Showing posts with label chakra. Show all posts
Showing posts with label chakra. Show all posts

Sunday, February 15, 2009

Chakra Opening and Balancing


1) Get into your magickal mindset.

2) Be aware of the energy around you, your aura, and the flow of energy up and down the spine.

3) Focus your attention on the base of the spine, the root chakra. Be aware of this bright red disc. Feel the chakra start to spin open and activate as you inhale. Feel it spin open, cleansing any blocks you have to the physical world and to your sense of community. Release any anger you have for anyone or anything in the world. The chakra spins open like a red water lily or lotus flower revealing a fiery ruby within it, clear and energized.

4) With the next inhale, focus your attention on your naval area, at the belly or sacral chakra. Be aware of this flowing orange wheel of light. Feel the chakra start to spin open and activate. Feel it spin open and cleanse any blacks you have to your instincts and your relationships. Release any sense of betrayal. The chakra spins open like an orange lotus flower revealing an orange carnelian stone within it, clear and energized.

5) With the next inhale, focus your attention below the diaphragm muscle, at the solar-plexus chakra. Be aware of this shining yellow disc. Feel any blocks you have to your personal power and will. Release any fear you have. The chakra spins open like a yellow lotus flower revealing a yellow citrine stone within, clear and energized.

6) With the next inhale, focus your attention on the sternum bone, at the heart chakra. Be aware of this pulsing green wheel. Feel the chakra start to spin open and activate. Feel it spin open and cleanse any blocks you have to unconditional love, perfect love, and perfect trust. Release any grudges and forgive. The chakra spins open like a green lotus flower revealing an emerald within it, clear and energized.

7) With the next inhale, focus your attention on the thorax, at the throat chakra. Be aware of this spinning blue light. Feel the chakra start to spin open and activate. Feel it spin open and cleanse any blocks you have to communication, including psychic communications. Release any judgements you hold. The chakra spins open like a blue lotus flower revealing a blue sapphire within it, clear and energized.

8) With the next inhale, focus your attention on the brow, at the third eye chakra. Be aware of this deep-indigo point of light. Feel the chakra start to spin open and activate. Feel it spin open and cleanse any blocks you have to your psychic and magickal gifts. Release any blindness you have to the truth. The chakra spins open like a purple lotus flower revealing an amethyst within it, clear and energized.

9) With the next inhale, focus your attention on the top of the head, at the crown chakra. Be aware of this dazzling light, violet or white in colour. Feel the chakra start to spin open and activate. Feel it open and clease any blocks you have to your connection to the divine, the Goddess and God. Come into your joy. The chakra spins open like a white lotus flower revealing a dazzling diamond within it, clear and energized.

10) With all seven chakras open and cleared, visualize your symbol of balance above the crown. Intend that it balance the energies of the crown chakra. Hold it there. Let it descend to the third eye with the same intention. Bring it down to the throat. Then bring it to the heart, solar plexus, belly, and root. When you are done balancing all the chakras, let the symbol descend from the base of your spine, down into the Earth, creating your grounding cord, a beam of light grounding you to the center of the planet.

11) Ask Mother Earth to send you this energy, and feel it ascend through this grounding “straw” or taproot to the root chakra as you inhale. Feel it energize the root, and with each breath, feel it move up through the belly, solar plexus, heart, throat, third eye, and crown, rising out of the crown and connecting you to the sky.

12) Ask the Sky Father to send his energy down, and feel it descend down through the crown like water, flowing down through the seven chakras and into the earth. Pause a moment at each of these points to feel the energy flow through. Feel the balance in each chakra and in your entire body.

13) When done, slow down the energy flow with your intent, and then stop it, allowing the remaining earth energy to flow upward and out, and the remaining sky energy to flow down and out into the Earth, helping ground you.

14) Return yourself to normal consciousness, counting up and giving yourself clearance and balance. Do any necessary grounding.

Chakras

* Chakra is Sanskrit for “spinning wheel”, referring to the spinning wheels of light within the energy body. As your physical body has physical organs, your spiritual bodies have spiritual, or energetic, organs, points of light, that process energy in much the same way physical organs process food, water and oxygen. Each works on a different level of reality.

* Each chakra contains one of the main colours of the spectrum, starting at the bottom of the spine and ascending.

* They are connected through a “central core channel”, like a tube, through which energy flows, as well as spiralling kundalini channels.

* Each chakra is associated with a different function of consciousness as well as particular body systems, glands, subtle bodies, and gemstones.

* Consecrating and carrying the associated gemstones or laying them on the chakra, will help alleviate any imbalances or issues you have with each.

Root Chakra

* Found at the base of the spine, at the perineum point, between the sexual organs and the anus.
* Colour: Red
* The first chakra because it deals with our most basic functions and earthly needs, “rooting” us to the physical world.
* Our physical bodies relate to the root, because its function is to keep us alive. Our survival instinct, our sense of grounding or being “in the body”, and the desire to procreate and carry on our genetic identity.
* Glands: sexual - gonads, ovaries
* System: excretory, purging physical toxins out of the body to allow us to live.
* The root stores the energy of kundalini, which means “coiled serpent”. This is part of our personal energy, our life force that lies dormant. It spirals up the body through the kundalini channels, the ida and pingala, as a double helix, through the seven chakras.


Belly Chakra

* Also called the Sacral Chakra.
* The lower sacral spine, abdominal chakra.
* Slightly above or below the navel.
* Colour: blue
* Gemstone: carnelian
* It deals with the realm of primal instincts and emotions.
* The energy relates to our basic need to reach out and commune with another being.
* This is the relationship to others, symbolizing our recognition that there is more than just “me”.
* Sexual and social relationships and one-on-one relationships.
* Organs: kidneys, intestines, lower digestive system, spleen, pancreas.
* The etheric body, the energetic template to the physical body; this level of the energy body holds our shape.

Solar Plexus Chakra

* Located right below the diaphragm muscle, beneath the rib cage.
* Colour: yellow
* The basic human desire to exercise control over the things that are beyond us.
* We seek to exercise our will on the outside world. Our sense of power, on all levels, from physical power, health, metabolism, and energy to our strength of will, mental control, and even spiritual energy.
* Self image - How do you view yourself? A healthy self-image relates to your sense of security in the world.
* The astral body - astral travel, psychokinesis
* System: musculature - the power to move
* Organs: stomach, liver (cleanses and stores toxins from the body), gall bladder, adrenal glands (when you feel fear, these glands give you a boost of adrenaline - “butterflies in your tummy”)

Heart Chakra

* Located near the sternum
* Colour: green
* The middle chakra, the bridge between our lower and higher selves.
* Associated with emotion (to bring us spiritual awareness through the connections we feel to our family, friends, community, and eventually the entire human race and all of nature).
* Colour: pink
* Its true purpose is to bring us to a state of unconditional love, or perfect divine love.
* Gemstones: anything pink or green; emerald, rose quartz
* System: heart muscle, circulatory
* Organs: skin, immune system, thymus gland

Throat Chakra

* Colour: blue
* The base of the neck
* Relates to the ability to express ourselves and communicate, encourages us to express higher thoughts and feelings to others.
* A message relaying system - the ability to speak up and state what you desire to happen is part of your magickal abilities.
* System: respiratory - vocal cords, larynx, tonsils, thyroid
* Gemstone: turquoise, sapphire, lapis lazuli

Brow Chakra/Third Eye

* Located between and slightly above the eyes,
* Organ: pineal gland - located in the brain, it can sense light.
* Relates to the function of seeing: physical seeing, seeing situations clearly, and seeing things psychically, our sixth sense, seeing things as they really are, to learn the spiritual reality that interacts with our physical reality.
* This is where our “mind’s eye” is when we visualize something during meditation.
* Powers of intuition, clairvoyance (psychic seeing), visual-related tasks
* Colour: indigo
* Gemstones: anything purple - amethyst, anything indigo

Crown Chakra

* At the top of the head
* Colour: violet, lavender, dazzling white
* The culmination of the chakra system, expressing our innate connection to To the divine and all life.
* The source of inspiration and divine wisdom.
* It opens the gates to spiritual epiphanies and insights, giving us greater spiritual understanding.
* The connection to the Great Mother Goddess and Father God, the Great Spirit and source of all that is.
* Our sense of divine love and a higher power.
* Organ: pituitary gland - the master gland of the endocrine system, controlling hormonal levels throughout the body.
* Gemstones: diamond, opal, clear or white quartz

What Chakra Activating Feels Like


* A warmth or a tingling of energy rushing at the top of the head, bringing a heightened state of bliss (Crown Chakra)

* A need to close the eyes in order to really “see”, which often brings a sensation of pressure or sensitivity between one’s eyes and a heightened state of psychic awareness (Brow Chakra; Third Eye)

* A tingling in the throat, even an itch, indicating a need to speak up more (or a need to remain silent) (Throat Chakra)

* A deep warmth or vibration in one’s heart which compels an even stronger and more genuine love and caring for one’s companions (Heart Chakra)

* A pulling (even an ache, sometimes nausea) in one’s solar plexus (Solar Plexus Chakra)

* A “buzzing” in one’s genitals, leaving a person in a fairly constant state of sexual arousal having nothing to do with their sexuality (Belly Chakra)

* A pulsing or heaviness in one’s anus or perineum, facilitating the compelling need to become “rooted”, to sit on the earth and connect to Her energy (Root Chakra)